About

Hello!

I am the owner of Relax & Renew Bodyworks in Whitefield, NH providing customized stress solutions in both bodywork and products that help reduce your stress.

Because I always had an interest in massage since I was little, I enrolled at The Palmer Institute for Massage & Bodywork in Salem, Mass, and in 2003, was certified in both massage and reflexology.

I’m active in memberships for both massage (ABMP) and reflexology (RANH, RAA). – I achieved ARCB certification in 2003, am an ABMP member, and currently am the Treasurer of the Reflexology Association of New Hampshire (RANH).

Over the years, I’ve added holistic tools to my tool chest (massage, reflexology, energy healing, tui na, cupping, qua sha, personal trainer, and coach) that can help support you with your stress and well-being.

I’m passionate about helping you de-stress not only in coaching and bodywork but with products. (room sprays, cozy blankets, books, journals, notebooks, planners, angel advice oracle cards, roll-ons, and evergreen courses for purchase).

2x bestselling author of Inner Calm: Stress Solutions For Busy Women and 25 Essential Oil Recipes: Organic Room Sprays.

I love creating and learning new tools to help your health and well-being.

And my love of education continues by teaching others in local and online workshops about reflexology, massage, and energy healing.

Learning easy ways to relax gives you the clarity to be not only productive in your work, but be a happier human for yourself and others.

Take a look around my website, and book a free 15 min call at Judi@JudiScalley.com with the best time to talk to see how I can help you.